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Facing thoughts or urges related to this topic, please seek help:
It's completely normal to have these kinds of thoughts. However it's important to remember that you get more info don't have to go through this alone. There are supportive options out there to help you cope. Don't hesitate to talk to someone you believe in. You can also find helpful information on the internet.
Remember, seeking help is a sign of strength.
Assistance for Sexual Assault Survivors
If you or someone you are connected with has experienced sexual assault, please get in touch to the National Sexual Assault Hotline. They offer compassionate counseling and resources accessible 24/7. You are not alone, and help is within reach.
The number to call is: 800-656-4673
Seek Help? | Childhelp USA: 1-800-422-4453
If you or a friend is dealing with child abuse, please reach out Childhelp USA. Their dedicated team is available 24/7 to provide support. You can get essential resources by dialing their hotline: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE It's important to know that can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available around the clock, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, legal resources, and community connections. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Struggling
Keep in mind that you're not alone. It can be challenging to face these emotions on your by yourself. There are people that can provide assistance. Reaching out is a sign of strength.
- Don't hesitate to connect
- You have options to get the support you need
- You deserveto have a brighter tomorrow